A more intense interval water workout that uses a circuit format. Can be modified for a wide range of fitness levels. Great for overall toning or cross training.
Tuesday and Thursday: 9:00 – 9:45am.
A more intense interval water workout that uses a circuit format. Can be modified for a wide range of fitness levels. Great for overall toning or cross training.
Tuesday and Thursday: 9:00 – 9:45am.